12 Practical Ways Remote Workers Can Maintain A Healthy Lifestyle

#2 on 12 Practical Ways Remote Workers Can Maintain A Healthy Lifestyle

Make self-care a priority

Mindset and a commitment to self-care are the keys to success. Setting up specific time blocks on your calendar with reminders to focus on mindfulness, physical health and social connection will boost your productivity as well as your personal resilience. Self-care is a cornerstone of personal leadership and will set a proper example for team members to follow.