Transition Assessment July 20, 2020 Transition Assessment Step 1 of 5 – Self-Awareness 20% Your Name* First Last Email Address* The ratings are on a scale from 1 to 10 where 1 is Strongly Disagree, 5 is Neutral, and 10 is Strongly Agree.Self-Awareness Area of FocusOBJECTIVE – I have clearly defined what TRANSITION means to me – both personally and professionally: 1 2 3 4 5 6 7 8 9 10 DESIRED END STATE – I can clearly describe what successful TRANSITION looks and feels like: 1 2 3 4 5 6 7 8 9 10 SELF-REFLECTION – I have a clear sense of who I am and what really matters to me – both personally and professionally: 1 2 3 4 5 6 7 8 9 10 STRENGTHS AND SPIRITUAL WELLNESS – I have identified my talents, my strengths, and the problems I want to solve in the future: 1 2 3 4 5 6 7 8 9 10 VALUES – I have a clear understanding of my personal values to guide my decision making: 1 2 3 4 5 6 7 8 9 10 PRIORITIES – I have developed a personal decision matrix of both personal and professional priorities to guide my decision making: 1 2 3 4 5 6 7 8 9 10 EXPECTATIONS – I have identified the expectations I have for my actions and those who I chose to spend time with: 1 2 3 4 5 6 7 8 9 10 This field is hidden when viewing the formSelf-Awareness TRQ Exploration Area of FocusEXPECTATIONS – I have identified the expectations I have for my actions and those who I chose to spend time with: 1 2 3 4 5 6 7 8 9 10 CONSTRAINTS – I know the energizing activities that need to be part of my daily and weekly routines: 1 2 3 4 5 6 7 8 9 10 RESTRAINTS – I have identified what deenergizes me and I am committed to putting boundaries in place to mitigate their impact in the future: 1 2 3 4 5 6 7 8 9 10 DESIRED INTEREST AREA – I have identified the people, companies and/or organizations I would be energized to work with: 1 2 3 4 5 6 7 8 9 10 PERSONAL WELL-BEING – I know what I want to spend my time on away from work in terms of fun, relaxation, recreation & hobbies: 1 2 3 4 5 6 7 8 9 10 This field is hidden when viewing the formExploration Area of Focus TRQ Networking Area of FocusPERSONAL QUICK REACTION FORCE – I have a small group of trusted advisors who share my values, challenge me to be better, and hold me accountable: 1 2 3 4 5 6 7 8 9 10 PROFESSIONAL NETWORK – I have a professional network of mentors, trusted colleagues, and experienced professionals to support my transition: 1 2 3 4 5 6 7 8 9 10 DESIRED INTEREST NETWORK – I have identified the thought leaders, influencers, and experienced professionals in my desired area of interest: 1 2 3 4 5 6 7 8 9 10 This field is hidden when viewing the formNetworking Area of Focus TRQ Personal Resilience Area of FocusMINDFULNESS AND FOCUS – Mindfulness and gaining a sense of clarity to focus on what's important is part of my everyday: 1 2 3 4 5 6 7 8 9 10 PHYSICAL WELLNESS I have a physical wellness routine that promotes emotional and mental recovery while enabling the function and mobility I want in my life: 1 2 3 4 5 6 7 8 9 10 TRIBE – SOCIAL WELLNESS I have a strong personal network which provides positive energy, a sense of connection, and accountability: 1 2 3 4 5 6 7 8 9 10 PURPOSE – SPIRITUAL WELLNESS – I have a strong sense of what I want to do in the future and why I want to do it: 1 2 3 4 5 6 7 8 9 10 This field is hidden when viewing the formPersonal Resilience TRQ Operational Planning Area of FocusI have an adequate and acceptable financial plan in place to support my transition plan: 1 2 3 4 5 6 7 8 9 10 My current transition plan is adequate enough to meet my definition of transition and my success criteria: 1 2 3 4 5 6 7 8 9 10 My current transition plan considers my current timelines and resource constraints: 1 2 3 4 5 6 7 8 9 10 My current transition plan balances the cost and risks associated with the opportunities and advantages gained: 1 2 3 4 5 6 7 8 9 10 My current transition plan is complete and answers the questions of who, what, where, when, how and why: 1 2 3 4 5 6 7 8 9 10 This field is hidden when viewing the formOperational Planning TRQEmailThis field is for validation purposes and should be left unchanged. Δ